Marinated Flank Steak
Marinated Flank Steak is a flavorful dish that elevates any meal, from casual gatherings to cozy dinners at home. This recipe features tender, juicy slices infused with a zesty marinade, creating a delightful balance of savory and slightly sweet flavors. Easy to prepare and customize, this steak is sure to impress your family and friends. Serve it with your favorite sides for a complete and satisfying meal!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Serves 6
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1.5 lbs flank steak
- 4 cloves garlic, minced
- 1/3 cup low-sodium soy sauce
- 1/4 cup freshly squeezed lime juice
- 1/4 cup extra virgin olive oil
- 1/4 cup fresh cilantro, chopped
- 2 tsp chili powder
- 1 tsp black pepper
- 1 tbsp brown sugar
Instructions
- In a bowl, whisk together garlic, soy sauce, lime juice, olive oil, cilantro, chili powder, black pepper, and brown sugar until well combined.
- Place the flank steak in a resealable bag or shallow dish and pour the marinade over it. Seal or cover and refrigerate for at least 2 hours (overnight preferred).
- Preheat your grill or stovetop pan over medium-high heat.
- Remove the steak from the marinade (discard marinade) and grill each side for 4-6 minutes until caramelized and medium-rare (130°F internal temperature). Adjust time for desired doneness.
- Let the steak rest on a cutting board for 10 minutes before slicing against the grain into thin strips.
- Serve immediately with your choice of sides.
Nutrition
- Serving Size: Approximately 4 oz (113g)
- Calories: 250
- Sugar: 2g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 70mg
Keywords: For added flavor, experiment with the marinade by swapping soy sauce for teriyaki or adding orange juice for a citrus twist. Pair with grilled vegetables or a fresh salad for a balanced meal.