Marry Me Chicken
Indulge in the irresistible flavors of Marry Me Chicken, a dish that combines tender chicken breasts smothered in a creamy garlic and sun-dried tomato sauce. With fresh basil sprinkled on top, this recipe is perfect for romantic dinners or cozy gatherings. In just 30 minutes, you can create a meal that’s sure to impress your loved ones and might even prompt a proposal!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1/2 cup sun-dried tomatoes (oil-packed)
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh basil leaves for garnish
Instructions
- Preheat oven to 400°F (200°C). Lightly grease a baking dish with nonstick spray.
- Heat olive oil in a large skillet over medium-high heat. Season chicken breasts with salt and pepper; sear for 5-7 minutes per side until golden brown.
- Remove chicken from skillet. Add minced garlic and sauté for about 1 minute until fragrant.
- Stir in sun-dried tomatoes, then pour in heavy cream, mixing until fully combined.
- Add grated Parmesan cheese to the sauce and stir until melted.
- Return seared chicken to the skillet, coating it in the sauce. Transfer to the preheated oven and bake for 15-20 minutes until cooked through.
Nutrition
- Serving Size: 1 chicken breast with sauce (about 200g)
- Calories: 540
- Sugar: 3g
- Sodium: 550mg
- Fat: 36g
- Saturated Fat: 19g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 48g
- Cholesterol: 160mg
Keywords: For added flavor, try incorporating capers or different herbs like thyme or oregano. Serve with rice, pasta, or a fresh salad for a complete meal. Store leftovers in an airtight container for up to three days; reheat gently on low heat.