Mushroom Soup No Cream
Mushroom soup without cream is the ultimate comfort food, perfect for cozy gatherings or a quiet night in. This rich and hearty soup combines the earthy flavors of mushrooms, aromatic garlic, and fresh herbs, creating a delightful bowl that’s both satisfying and guilt-free. Quick to prepare and endlessly customizable, you’ll find that this recipe quickly becomes a staple in your kitchen. Enjoy it alone or share with friends—either way, it’s sure to warm hearts!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Makes about 4 servings 1x
- Category: Soup
- Method: Sautéing/Blending
- Cuisine: Comfort Food
Ingredients
Scale
- 8 oz fresh cremini mushrooms, sliced
- 8 oz fresh button mushrooms, sliced
- 1 medium onion, finely chopped
- 4 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 2 tsp fresh thyme (or 1 tsp dried thyme)
- 2 tbsp lemon juice
- 2 tbsp extra virgin olive oil
Instructions
- Prepare your ingredients: Clean and slice the mushrooms; chop the onion and mince the garlic.
- Sauté aromatics: Heat olive oil in a large pot over medium heat. Add onions and cook until translucent (about 5 minutes).
- Add mushrooms: Stir in sliced mushrooms and minced garlic. Cook until tender (7-10 minutes).
- Pour in broth: Add vegetable broth and thyme; bring to a boil then reduce heat and simmer for 15 minutes.
- Blend: Use an immersion blender to puree the soup until smooth.
- Finish: Stir in lemon juice before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 150
- Sugar: 3g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: For varied flavors, try different mushroom varieties like shiitake or portobello. Enhance taste by adding fresh herbs like dill or parsley. Store any leftovers in an airtight container for up to three days.