One Pan Balsamic Chicken
One Pan Balsamic Chicken is a delicious and easy-to-make dish that combines succulent chicken breasts with a tangy balsamic glaze and vibrant mixed vegetables. Perfect for busy weeknights or impressing guests, this one-pan wonder not only tantalizes your taste buds but also simplifies cleanup. With customizable veggies and a rich flavor profile, it’s a meal that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup high-quality balsamic vinegar
- 2 tbsp honey
- 2 cups mixed vegetables (bell peppers, zucchini, cherry tomatoes)
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Season chicken breasts with salt and pepper.
- In a bowl, whisk together balsamic vinegar, honey, minced garlic, and olive oil.
- Heat olive oil in a large oven-safe skillet over medium heat; sauté mixed vegetables for about 5 minutes.
- Add seasoned chicken to the skillet and pour the balsamic glaze over everything.
- Bake in the preheated oven for 25-30 minutes until the chicken reaches an internal temperature of 165°F (74°C).
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 110mg
Keywords: Feel free to swap out veggies based on what you have available. For added flavor, consider tossing in fresh herbs like basil or thyme.