Ooey-Gooey Cheesy Garlic Chicken Wraps
Indulge in the ultimate comfort food with these Ooey-Gooey Cheesy Garlic Chicken Wraps. Bursting with tender chicken, creamy cheese, and aromatic garlic, all wrapped in warm flour tortillas, this dish is perfect for any gathering or a cozy night in. Quick to prepare and incredibly customizable, these wraps will have everyone asking for seconds!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 2 cups shredded mozzarella and cheddar cheese blend
- 4 large flour tortillas
- 2 tbsp olive oil
- Salt, pepper, and 1 tsp paprika to taste
- 1 cup sour cream (or Greek yogurt)
- 2 tbsp chopped chives or green onions
Instructions
- Prepare your ingredients by chopping the garlic and shredding the cheese.
- Heat olive oil in a skillet over medium heat. Season chicken breasts with salt, pepper, and paprika; cook until golden brown and no longer pink inside (about 6-8 minutes per side).
- Add minced garlic to the pan; sauté until fragrant (1-2 minutes). Sprinkle shredded cheese on top of the chicken and cover until melted.
- Lay tortillas flat and spoon cheesy chicken mixture onto each one. Roll tightly.
- Wipe down the skillet, add a bit more oil, then sear wraps seam-side down until golden brown on both sides.
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
Keywords: - For added nutrition, include spinach or bell peppers in your wraps. - Swap chicken for tofu or beef for a different protein option. - Store leftovers in an airtight container for up to three days; reheat until cheese is gooey.