Orange Sesame Ginger Braised Beef
Orange sesame ginger braised beef is a comforting and flavorful dish that transforms tender beef into a savory delight. This slow-cooked recipe combines the zesty freshness of oranges, the warmth of ginger, and the nuttiness of sesame oil for an unforgettable meal. Perfect for chilly evenings or special gatherings, this dish is easy to prepare in your slow cooker, allowing you to savor the delicious aromas wafting through your home.
- Prep Time: 15 minutes
- Cook Time: 6-8 hours
- Total Time: 34 minute
- Yield: Serves 6
- Category: Main
- Method: Slow Cooking
- Cuisine: Asian
Ingredients
Scale
- 2 lbs beef chuck roast
- 2 tbsp fresh ginger, minced
- 2 large fresh oranges (zest and juice)
- 1/4 cup low-sodium soy sauce
- 2 tbsp sesame oil
- 4 garlic cloves, minced
- 2 tbsp honey
- 3 green onions, chopped
Instructions
- Chop ginger and zest the oranges.
- Heat oil in a skillet over medium-high heat and sear the beef until browned on all sides.
- Whisk together soy sauce, honey, orange juice, sesame oil, garlic, and ginger in a bowl.
- Transfer seared beef to a slow cooker, pour the sauce over it, and stir gently. Cook on low for 6-8 hours.
- Once cooked, shred the beef with two forks in the slow cooker, mixing in chopped green onions before serving over rice or noodles.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 7g
- Sodium: 480mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 90mg
Keywords: For deeper flavors, marinate beef overnight before cooking. Substitute chicken or tofu for a lighter option or add colorful veggies like bell peppers or snap peas. Store leftovers in an airtight container for up to three days; reheat on low heat with a splash of water.