Sausage and Peppers Gnocchi
Savor the comforting flavors of sausage and peppers gnocchi, a delightful dish that brings together pillowy gnocchi, juicy sausage, and vibrant vegetables. This quick recipe is perfect for cozy family dinners or casual gatherings with friends. With its rich aroma and colorful presentation, it guarantees a satisfying meal any night of the week.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 1 lb gnocchi (fresh or store-bought)
- 1 lb Italian sausage (sliced)
- 2 medium bell peppers (assorted colors, sliced)
- 1 medium onion (sliced)
- 3 cloves garlic (minced)
- 2 tbsp extra virgin olive oil
- 2 tsp Italian seasoning
- 1/2 cup grated Parmesan cheese
Instructions
- Heat olive oil in a large skillet over medium heat. Add sliced sausage and cook until browned, about 5–7 minutes.
- Stir in sliced onions and bell peppers; sauté until softened, about 5–6 minutes.
- Add minced garlic and Italian seasoning; cook for an additional minute until fragrant.
- Boil gnocchi according to package instructions until they float (about 2–3 minutes). Drain well.
- Gently combine cooked gnocchi with the sausage and vegetable mixture in the skillet.
- Remove from heat and sprinkle grated Parmesan cheese on top before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 480
- Sugar: 3g
- Sodium: 890mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 55mg
Keywords: Feel free to substitute the sausage with turkey or plant-based options for a lighter version. Fresh herbs like basil can elevate the flavor profile; consider adding spinach for extra greens.