Savory Meatloaf Muffin Cups
Savory Meatloaf Muffin Cups are the perfect blend of comfort and convenience, offering a delightful twist on traditional meatloaf. These bite-sized morsels are loaded with flavor, making them an ideal choice for family dinners or potlucks. With a tender interior and a golden-brown crust, they are sure to impress your guests while being incredibly easy to prepare. Enjoy them warm with ketchup or serve alongside mashed potatoes for a hearty meal that even picky eaters will love.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Approximately 12 servings 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup Italian seasoned breadcrumbs
- 2 large eggs
- 1 medium onion, finely chopped
- 1/2 cup ketchup
- 1 tbsp Worcestershire sauce
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup shredded cheese (optional)
Instructions
- Preheat your oven to 375°F (190°C) and grease a muffin tin.
- Sauté chopped onions in a skillet over medium heat until translucent, about 5 minutes.
- In a bowl, mix ground beef, breadcrumbs, eggs, sautéed onions, ketchup, Worcestershire sauce, salt, and pepper until just combined.
- Fill each muffin cup three-quarters full with the mixture.
- Bake for 25-30 minutes until the internal temperature reaches 160°F (71°C).
- Allow to rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 70mg
Keywords: Swap ground beef for turkey or chicken for a lighter option. Add grated veggies like zucchini or carrots for added nutrition. Freeze leftovers in an airtight container for up to four days.