Southern Pecan Pie in a Jar Chia Pudding
Indulge in Southern Pecan Pie in a Jar Chia Pudding, a delightful dessert that combines creamy chia pudding with crunchy toasted pecans. This healthy twist on classic pecan pie is both simple to make and visually stunning. Perfect for breakfast, snacks, or dessert, this treat offers a balance of sweet and nutty flavors that will transport you to the heart of the South. Enjoy it at home or impress your guests at brunch!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 50 minute
- Yield: Serves 4
- Category: Dessert
- Method: Chilling
- Cuisine: Southern
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups unsweetened almond milk
- 1/4 cup pure maple syrup
- 1/2 cup chopped pecans (toasted)
- 1 tsp ground cinnamon
- 1 tsp vanilla extract
- 1/4 tsp salt
Instructions
- In a bowl, whisk together chia seeds and almond milk. Let sit for 5 minutes until thickened.
- Stir in maple syrup, cinnamon, vanilla extract, and salt until well combined.
- In jars or small cups, layer half the chia mixture, followed by a layer of chopped pecans. Top with the remaining chia mixture.
- Sprinkle more pecans on top and drizzle with extra maple syrup if desired.
- Refrigerate for at least 2 hours or overnight before serving.
Nutrition
- Serving Size: 1 jar (200g)
- Calories: 360
- Sugar: 12g
- Sodium: 150mg
- Fat: 22g
- Saturated Fat: 2g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Customize with spices like nutmeg for added warmth. Use fresh pecans for optimal crunch. Store leftovers in the fridge for up to five days; no reheating required.