Spaghetti Meat Sauce
Spaghetti Meat Sauce is the ultimate comfort food, perfect for any occasion. This hearty dish features a rich blend of ground beef, aromatic garlic, and sweet onions simmered in crushed tomatoes. It’s easy to prepare and bursting with flavor, making it a fantastic choice for family dinners or cozy nights in. Serve it over spaghetti for a classic meal that warms both body and soul.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Simmering
- Cuisine: Italian
Ingredients
Scale
- 1 lb ground beef (lean)
- 1 medium yellow onion (finely chopped)
- 4 cloves garlic (minced)
- 28 oz can crushed tomatoes
- 2 tbsp tomato paste
- 1 tsp dried oregano
- Salt & pepper (to taste)
- 2 tbsp extra virgin olive oil
- 1/2 cup red wine (optional)
Instructions
- Heat olive oil in a large skillet over medium heat. Sauté the onion until translucent, about 5 minutes.
- Add minced garlic and cook for 1 minute until fragrant.
- Stir in ground beef, breaking it apart as it browns evenly for about 8 minutes.
- Pour in crushed tomatoes, tomato paste, oregano, salt, pepper, and red wine (if using). Simmer for 15 minutes.
- Adjust sauce thickness by simmering longer or adding water/broth as needed.
- Serve over al dente spaghetti and garnish with fresh basil if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 6g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 75mg
Keywords: For a leaner option, substitute ground turkey or chicken. Customize with vegetables like bell peppers or zucchini for added nutrition.