Spicy Maple Butternut Brussels Bacon
Spicy Maple Butternut Brussels Bacon is a deliciously vibrant dish that combines the earthy flavors of Brussels sprouts and butternut squash with crispy bacon and a sweet, spicy maple glaze. This easy-to-make recipe will impress your family and friends at any gathering, transforming even the most skeptical eaters into enthusiastic fans. Roasted to perfection, this dish balances savory and sweet notes for a culinary experience you won’t forget.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 2 cups butternut squash, peeled and cubed
- 6 oz thick-cut bacon, chopped
- 3 tbsp pure maple syrup
- 2 tbsp extra virgin olive oil
- 1 tsp red pepper flakes (adjust to taste)
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a large skillet over medium heat, cook the chopped bacon until crispy (about 6-8 minutes). Remove and let drain on paper towels.
- In a large bowl, combine Brussels sprouts, butternut squash, cooked bacon, olive oil, maple syrup, red pepper flakes, salt, and pepper. Toss to coat evenly.
- Spread the mixture onto a parchment-lined baking sheet. Roast for 25-30 minutes until golden brown and caramelized. Toss once halfway through cooking for even roasting.
- Serve warm as a delightful side or main dish.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 8g
- Sodium: 420mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 20mg
Keywords: For a vegetarian option, omit the bacon and use an extra tablespoon of olive oil for flavor. You can substitute maple syrup with honey or agave nectar if desired. Add nuts like pecans or walnuts for an extra crunch.