Sweet Chili Chicken
Experience the delightful fusion of sweet and spicy with this easy-to-make Sweet Chili Chicken. This dish features tender chicken coated in a luscious sticky glaze, making it perfect for any occasion, from busy weeknights to festive gatherings. With its vibrant colors and irresistible aroma, it’s sure to impress family and friends alike!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1-inch piece fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 1/2 cup sweet chili sauce
- 2 tbsp honey
- 1 tbsp sesame oil
- 2 green onions, chopped (for garnish)
- 1 tbsp toasted sesame seeds (optional)
Instructions
- Pat chicken breasts dry with paper towels and cut them into bite-sized pieces.
- In a bowl, whisk together soy sauce, sweet chili sauce, minced garlic, grated ginger, honey, and sesame oil.
- Toss chicken pieces in the marinade and let sit in the fridge for at least 30 minutes.
- Heat oil in a skillet over medium-high heat; add marinated chicken in batches and cook for about 5-7 minutes until golden brown.
- Pour remaining marinade into the pan with cooked chicken; simmer for about 2-3 minutes until thickened.
- Garnish with green onions and sesame seeds before serving.
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 350
- Sugar: 18g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 75mg
Keywords: For added flavor, marinate the chicken overnight. Swap chicken for tofu or shrimp if desired. Include colorful veggies like bell peppers or broccoli for extra nutrition.