White BBQ Chicken Subs
White BBQ Chicken Subs are the ultimate crowd-pleaser, combining tender chicken with a creamy, tangy white BBQ sauce. Nestled in fresh, toasted buns and topped with crisp lettuce, juicy tomatoes, and zesty red onions, these subs promise a flavor-packed experience that’s perfect for summer cookouts or cozy weeknight dinners. Easy to prepare and versatile enough for any occasion, your taste buds will thank you!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Roasting
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup white BBQ sauce (homemade or store-bought)
- 4 soft hoagie rolls
- 2 cups shredded lettuce
- 1 large ripe tomato, sliced
- 1 small red onion, thinly sliced
- ½ cup mayonnaise
- 2 tbsp cider vinegar
- 1 tbsp honey or brown sugar
- 1 tsp smoked paprika
Instructions
- Preheat grill or oven to medium-high heat. Season chicken with salt and pepper. Cook until golden brown and fully cooked (about 6-7 minutes per side).
- In a bowl, combine mayonnaise, cider vinegar, honey (or brown sugar), and smoked paprika until smooth.
- Once chicken is cooked, let rest for five minutes before shredding it using two forks.
- Mix shredded chicken with the white BBQ sauce until well coated.
- Assemble subs by placing shredded chicken on hoagie rolls and topping with lettuce, tomato slices, and onion rings.
Nutrition
- Serving Size: 1 sub (approximately 350g)
- Calories: 550
- Sugar: 5g
- Sodium: 900mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 90mg
Keywords: For added spice, consider adding jalapeños or swapping chicken for turkey. Use different bread options like ciabatta or whole grain for unique textures.