Crispy Baked Eggplant
Crispy Baked Eggplant is a delightful dish that transforms humble eggplant into a golden, crunchy treat. Perfectly baked to achieve a satisfying crunch, this recipe features tender insides that melt in your mouth. Ideal for dinner parties or cozy family meals, it’s easy to prepare yet impressively delicious. Serve it warm as an appetizer or side dish, and watch it disappear quickly!
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Appetizer/Side Dish
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 medium eggplant (about 1 lb), sliced into ½-inch rounds
- 2 tbsp olive oil
- 1 cup panko breadcrumbs
- ½ cup freshly grated Parmesan cheese
- 1 tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
- 1 tsp dried oregano or Italian seasoning
Instructions
- Preheat oven to 425°F (220°C).
- Sprinkle salt over eggplant slices and let sit for 20 minutes to draw out moisture.
- Rinse the slices under cold water and pat dry with paper towels.
- In a bowl, mix panko breadcrumbs, Parmesan, garlic powder, oregano, salt, and pepper. In another bowl, coat eggplant slices with olive oil.
- Dredge each slice in the breadcrumb mixture until fully coated and place on a parchment-lined baking sheet.
- Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
Nutrition
- Serving Size: 2 slices (100g)
- Calories: 180
- Sugar: 3g
- Sodium: 380mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 5mg
Keywords: For extra flavor, experiment with different herbs or spices. To keep leftovers crispy, store in an airtight container and reheat in the oven at 350°F.