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Chopped Chicken Salad

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Chopped Chicken Salad is the epitome of comfort food that is also light and refreshing. This vibrant dish combines tender chicken, crisp vegetables, and a tangy dressing, making it a delightful choice for any occasion. Perfect for picnics, potlucks, or quick lunches, this salad is as visually appealing as it is delicious. In just under 30 minutes, you can whip up a colorful medley that will impress family and friends alike.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1 pound)
  • 4 cups mixed greens (fresh spinach or arugula)
  • 1 medium cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 small red onion, diced
  • 1 ripe avocado, cubed
  • 1/2 cup your favorite dressing (vinaigrette recommended)

Instructions

  1. 1. Cook the Chicken: Preheat your grill or skillet over medium-high heat. Season chicken breasts with salt and pepper. Cook for about 6-7 minutes per side until golden brown and cooked through. Let cool.
  2. 2. Chop Your Veggies: Dice cucumber, cherry tomatoes, and red onion into bite-sized pieces. Combine in a large mixing bowl with mixed greens.
  3. 3. Prepare the Avocado: Halve the avocado, remove the pit, scoop out the flesh, and chop it into cubes. Add to the veggie mix.
  4. 4. Add The Chicken: Once cooled, chop chicken into bite-sized pieces and toss them into the bowl with veggies.
  5. 5. Dress It Up: Drizzle dressing over salad and mix gently until all ingredients are well-coated.
  6. 6. Serve & Enjoy: Plate individually or serve family-style in a large bowl.

Nutrition

Keywords: Customize with seasonal vegetables or add nuts for extra crunch. Substitute chickpeas or tofu for a vegetarian option. Store leftovers in an airtight container in the fridge for up to three days.