Cucumber Tomato Avocado Salad
Experience a burst of fresh flavors with this vibrant Cucumber Tomato Avocado Salad. Perfect for any occasion, its combination of crunchy cucumbers, juicy cherry tomatoes, and creamy avocado creates a refreshing dish that is sure to impress. Easy to prepare and packed with nutrients, this salad is a delightful addition to summer picnics or cozy winter meals alike.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 cup firm cucumbers, sliced
- 1 cup cherry tomatoes, halved
- 1 ripe avocado, cubed
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh basil leaves, torn
- 2 tablespoons extra virgin olive oil
- 1 tablespoon red wine vinegar
- Salt and pepper to taste
Instructions
- Rinse all vegetables under cool running water.
- Slice cucumbers and halve cherry tomatoes.
- Cut the avocado into cubes by slicing around the pit and scooping it out.
- Thinly slice the red onion; soak in cold water for 5 minutes if desired.
- In a large bowl, combine cucumbers, tomatoes, avocado cubes, onion slices, and torn basil.
- In a separate bowl, whisk together olive oil, red wine vinegar, salt, and pepper.
- Drizzle dressing over the salad and toss gently.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 3g
- Sodium: 130mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For added flavor, consider adding feta cheese or chickpeas. Chop all ingredients just before serving to maintain crispness.