Savory Beef Stir Fry With Fresh Vegetables
Savory Beef Stir Fry with Fresh Vegetables is a quick and delicious meal that brings together tender beef and vibrant, crunchy vegetables. Perfect for busy weeknights, this dish offers a delightful explosion of flavors that will impress your family and friends without the need for culinary expertise. In just one pan, you can create a colorful, nutritious stir fry that’s both satisfying and customizable.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb beef sirloin, thinly sliced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 2 cups broccoli florets
- 2 medium carrots, julienned
- 4 cloves garlic, minced
- 1 inch fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 2 tbsp oyster sauce
- 1 tsp sesame oil
- 1 tbsp cornstarch
Instructions
- Marinate the sliced beef in a mixture of soy sauce and oyster sauce for at least 30 minutes.
- Heat vegetable oil in a large skillet or wok over medium-high heat until shimmering.
- Sear the marinated beef in batches for about 2 minutes on each side until browned. Remove and set aside.
- Add garlic and ginger to the pan; sauté until fragrant.
- Toss in bell peppers, broccoli, and carrots. Stir-fry until vegetables are tender-crisp (about 3–5 minutes).
- Return beef to the pan, add the sauce mixture, and stir well to coat all ingredients evenly.
- Serve hot over steamed rice or noodles.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 6g
- Sodium: 780mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg
Keywords: Feel free to substitute vegetables based on what you have on hand. For added flavor, consider marinating the beef overnight. Experiment with sauces like teriyaki or hoisin for different taste profiles.