Sausage and Pepper Pasta
Savor the delightful flavors of our Sausage and Pepper Pasta, a vibrant dish that brings the essence of Italian cooking to your table. This quick and easy recipe features savory Italian sausage, sweet bell peppers, and al dente pasta, creating a comforting meal perfect for busy weeknights or special gatherings. With just a handful of fresh ingredients, you’ll have a beautiful, hearty dish that’s sure to impress family and friends.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Italian
Ingredients
Scale
- 12 oz Italian sausage (mild or spicy)
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 cups bell peppers (1 red, 1 yellow, 1 green), sliced
- 3 cloves garlic, minced
- 14 oz diced tomatoes (canned)
- 12 oz penne or rigatoni pasta
- Salt and pepper to taste
- Freshly grated Parmesan cheese for serving
Instructions
- Gather and prepare all ingredients.
- In a large skillet over medium heat, heat olive oil. Add sliced sausage and cook until browned on all sides (7-10 minutes).
- Add chopped onion and bell peppers; sauté until softened (about 5 minutes).
- Stir in minced garlic; cook until fragrant (30 seconds). Add diced tomatoes with their juices; simmer gently.
- Cook pasta according to package instructions until al dente. Reserve some pasta water before draining.
- Combine drained pasta with the sausage mixture in the skillet; toss over low heat for 2-3 minutes. Adjust consistency with reserved pasta water if desired.
- Serve hot with freshly grated Parmesan cheese on top.
Nutrition
- Serving Size: 1 plate (about 300g)
- Calories: 560
- Sugar: 6g
- Sodium: 850mg
- Fat: 26g
- Saturated Fat: 9g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 60mg
Keywords: Swap Italian sausage for chicken or turkey sausage for a lighter option. Add spinach or kale for extra greens. For spiciness, include red pepper flakes or opt for spicy sausage.