Chili Con Carne
Chili Con Carne is the ultimate comfort food, brimming with tender ground beef, hearty beans, and a blend of spices that create a symphony of flavors. Perfect for cozy evenings or lively gatherings, this dish is quick to prepare and guaranteed to impress your guests. Whether served on its own or alongside rice or tortillas, every spoonful promises warmth and satisfaction.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves about 6
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef
- 1 can (14.5 oz) fire-roasted diced tomatoes
- 1 can (15 oz) kidney beans, rinsed and drained
- 1 medium onion, chopped
- 2 bell peppers (any color), chopped
- 3 cloves garlic, minced
- 2 tbsp chili powder
- 1 tsp ground cumin
- 2 cups low-sodium beef broth
- 1 tbsp olive oil
- Sour cream (optional)
Instructions
- Prepare your ingredients by chopping the onions and bell peppers; mince the garlic.
- In a large pot, heat olive oil over medium heat. Sauté onions and bell peppers until soft.
- Add the ground beef to the pot; cook until browned throughout, breaking it apart as it cooks.
- Stir in chili powder and cumin; then add canned tomatoes. Mix well.
- Fold in rinsed kidney beans and beef broth; bring to a gentle simmer.
- Cover partially and let simmer on low for at least 30 minutes, stirring occasionally.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 4g
- Sodium: 540mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 24g
- Cholesterol: 70mg
Keywords: - For added flavor, let the chili simmer longer to meld the spices. - Substitute ground turkey for a leaner option or add jalapeños for extra heat. - Serve with crusty bread or over rice for a satisfying meal.