Maryland Crab Soup
Maryland crab soup is a comforting classic that combines tender lump crab meat with vibrant vegetables in a savory broth. This dish captures the essence of coastal cuisine, offering warmth and flavor in each spoonful. Ideal for gatherings or cozy nights at home, this easy recipe will impress your guests and satisfy your cravings for a delightful seafood experience.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 4 people 1x
- Category: Soup
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 1 lb lump crab meat
- 1 medium sweet onion, diced
- 2 stalks celery, chopped
- 1 cup bell peppers (red or green), diced
- 1 can (14.5 oz) diced tomatoes with juices
- 2 tsp Old Bay seasoning
- 4 cups low-sodium chicken broth
- 1/2 cup heavy cream
- 2 tbsp fresh lemon juice
Instructions
- In a large pot, heat oil over medium heat. Sauté onions and celery until tender, about 5 minutes.
- Add bell peppers and Old Bay seasoning; cook until softened, about 3-4 minutes.
- Stir in diced tomatoes and chicken broth; bring to a simmer for 10-15 minutes.
- Gently fold in lump crab meat and heat through for about 5 minutes.
- Slowly stir in heavy cream, warming without boiling for an additional 3-5 minutes.
- Finish with fresh lemon juice before serving hot with crusty bread.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 850mg
- Fat: 19g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 80mg
Keywords: Feel free to customize the soup by adding seasonal vegetables like corn or squash for added sweetness. For a richer flavor, consider using homemade broth instead of store-bought.