Chimichurri Chicken
Chimichurri chicken is a flavorful dish that transforms simple ingredients into a culinary delight. Marinated in a vibrant chimichurri sauce, this succulent chicken is perfect for any occasion, whether it’s a summer barbecue or an intimate dinner. The combination of fresh herbs and spices creates an explosion of flavor that will impress your family and friends alike. Enjoy it grilled or baked, topped with extra chimichurri for an unforgettable meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Baking
- Cuisine: Argentinian
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup fresh parsley, packed
- 4 garlic cloves, minced
- ¼ cup red wine vinegar
- ½ cup extra virgin olive oil
- ½ tsp red pepper flakes
- Salt & pepper to taste
Instructions
- In a food processor, combine parsley, garlic, vinegar, olive oil, salt, pepper, and red pepper flakes. Pulse until finely chopped.
- Pat chicken breasts dry with paper towels and place in a bowl or resealable bag.
- Pour half of the chimichurri sauce over the chicken and marinate in the refrigerator for at least 30 minutes.
- Preheat grill to medium-high heat (400°F) or oven to 375°F (190°C).
- Grill or bake chicken for about 6-7 minutes per side until cooked through (internal temperature of 165°F).
- Drizzle remaining chimichurri sauce over the chicken before serving.
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 335
- Sugar: 0g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 75mg
Keywords: For added flavor, let the chicken marinate longer than 30 minutes. Customize your chimichurri by substituting basil or cilantro for parsley. Store leftovers in an airtight container for up to three days; reheat gently to maintain moisture.