Lemon Asparagus Pasta
Lemon asparagus pasta is a vibrant and refreshing dish that marries the zesty brightness of lemons with the crispness of fresh asparagus. Perfect for impressing guests or enjoying a delightful weeknight dinner, this recipe is quick to prepare and bursting with flavor. Each bite offers a harmonious blend of textures and tastes, making it an irresistible choice for any occasion.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Boiling/Sautéing
- Cuisine: Italian
Ingredients
Scale
- 8 oz spaghetti or linguine
- 1 bunch fresh asparagus (about 1 lb), trimmed
- 3 cloves garlic, minced
- Zest and juice of 2 lemons
- 2 tbsp extra virgin olive oil
- ½ cup freshly grated Parmesan cheese
- Freshly ground black pepper to taste
Instructions
- Cook the pasta in a large pot of salted boiling water according to package instructions until al dente, about 8-10 minutes.
- While the pasta cooks, heat olive oil in a large skillet over medium heat. Add chopped asparagus and sauté for 3-4 minutes until bright green and slightly tender.
- Stir in the minced garlic and cook for another minute until fragrant.
- Add lemon juice and zest, stirring to combine.
- Drain the pasta (reserving some water) and add it directly into the skillet with asparagus. Toss well, adding reserved pasta water as needed for creaminess.
- Mix in freshly grated Parmesan cheese until melted and creamy. Serve immediately with an extra squeeze of lemon juice if desired.
Nutrition
- Serving Size: 1 plate (about 300g)
- Calories: 450
- Sugar: 2g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 15mg
Keywords: For added protein, consider incorporating grilled chicken or shrimp. Swap asparagus for broccoli or snap peas for variety. A sprinkle of red pepper flakes can give a spicy twist.