Zesty Lemon Butter Fish Fillet
Indulge in a zesty lemon butter fish fillet that’s both refreshing and rich, perfect for any occasion. This quick and easy recipe features succulent fish fillets coated in a buttery lemon glaze, delivering an explosion of flavor with every bite. Ideal for busy weeknight dinners or elegant gatherings, this dish guarantees satisfaction and complements a variety of sides.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 (6 oz) firm white fish fillets (cod or tilapia)
- 2 tbsp fresh lemon juice
- 3 tbsp unsalted butter
- 2 cloves garlic, minced
- 2 tbsp chopped fresh parsley
- Salt and pepper to taste
Instructions
- Gather and prep all ingredients for a smooth cooking process.
- In a bowl, mix fresh lemon juice with melted butter until well blended.
- Pat the fish fillets dry and season both sides with salt and pepper.
- Heat a skillet over medium heat and melt some butter until bubbly.
- Add the seasoned fish fillets to the pan; cook for 3-4 minutes until golden.
- Add minced garlic around the fillets, then spoon the lemon-butter mixture over them.
- Cook for an additional 4-5 minutes until the fish is opaque and flakes easily with a fork.
Nutrition
- Serving Size: 1 fish fillet (170g)
- Calories: 284
- Sugar: 0g
- Sodium: 306mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Feel free to substitute herbs like dill or other types of firm white fish to suit your preferences. For added flavor, consider incorporating capers or olives into the lemon-butter mixture.